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    • Home
    • My Work
    • Book KaTrina
    • Recipes for You
    • Contact Me
    • KaTrina's Blog
    • About Me
  • Home
  • My Work
  • Book KaTrina
  • Recipes for You
  • Contact Me
  • KaTrina's Blog
  • About Me

My Work

starwideworld Podcast

Article in Peoria Times

Article in Peoria Times

Podcast Ep. 33 - The Pros and Cons of Fad Diets with Guest KaTrina Samuels-Garrison, Registered Dietition.   LISTEN HERE

Article in Peoria Times

Article in Peoria Times

Article in Peoria Times

Healthy diet, sleep and exercise are keys to maintaining immune system.   READ HERE

Article in Delta Dental Blog

Fit Bit blog -Eating during the Pandemic

Fit Bit blog -Eating during the Pandemic

Are your customers raving about you on social media? Share their great stories to help turn potential customers into loyal ones.   READ HERE

Fit Bit blog -Eating during the Pandemic

Fit Bit blog -Eating during the Pandemic

Fit Bit blog -Eating during the Pandemic

During the pandemic in 2020, KaTrina was able to provide Fit Bit Blog with tips for healthy eating.  READ HERE.

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