A Family Table Club membership benefit
Done-for-you meal plans, built by a dietitian.
Real food, real life. Plans come with ready-to-shop grocery lists and simple, sustainable recipes — no guesswork.
Real food, real life. Plans come with ready-to-shop grocery lists and simple, sustainable recipes — no guesswork.
A one-week, dietitian-built plan tailored to your goal, with a grocery list. See a real day from it before you buy.
A month of seasonal plans to reset your habits — the easiest way to stay consistent.
The whole 8-week course and its 14 worksheets, plus the members’ discussion under every article. No weekly menus yet — they aren’t built.
Every plan is built around a real goal. Open any one to see a day from it before you decide.
The plan library loads from KaTrina’s own catalogue, so it needs JavaScript to appear. You can still see a real day from the 1,400-calorie plan, or tell KaTrina which plan you want.
Tell it your calorie target and what you don’t eat. It builds a day from KaTrina’s own meal plans — real portions, real macros, and a grocery list to shop from.
Every meal here comes from a plan KaTrina has written and checked. Higher-calorie days are coming as more of her plans are added — nothing is generated by a machine.
Choose a single week, a bundle, or join the club for fresh menus monthly.
Every plan includes a ready-to-shop grocery list, organized to save you time.
Simple, sustainable recipes you'll actually want to make again.